Healthy Egg Roll Soup

Ingredients:

• 1 tablespoon olive oil
• 1 pound group turkey
• 1 large onion, diced
• 4 cups low sodium chicken broth
• 1/2 (or whole) head cabbaged, chopped
• 2 cups shredded carrots (I buy the precut bagged ones)
• 1 teaspoon garlic powder (add more if you like it, I also add minced garlic)
• 1 teaspoon onion powder
• 1 teaspoon sea salt
• 1 teaspoon ground ginger (add more if you like it, I also add minced ginger)
• 2/3 cup low sodium soy sauce

Saute onions & turkey in olive oil.  Add all other ingredients and cook until veggies are soft.

Serving size - 1 cup.  Protein 13g, Fat 1.9g, Carbs 5.5g.

We really love this soup, it's got great flavor and you make a big pot and have lots of leftovers for lunch during the week!